Discover your Balance Holistic Transfomational Programme
“Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” Lao Tzu
Would you like relax, do less and enjoy life more?
Would you like to reduce stress and increase well-being?
Would you like to learn how to let go of trying to do everything and be resilient, efficient and effective?
Would you like to feel vibrant, happy, energetic and alive?
Would you like to live a fulfilled life with passion and purpose?
Would you like to be rich in time instead of time poor?
Would you like to connect and cultivate nourishing relationships at home and work?
Are you ready to transform your life?
As we all know being a busy professsioal, entreprenuer or leader can be challenging at times trying to balance and prioritise what is important due to the busyness of work, life and with so many other roles and responsibilities to juggle. Therefore, it is not surprising that it can cause you to feel stressed, overwhelmed, lost and under pressure due to the habitual treadmill of life, which can cause you to feel out of balance, mentally, emotionally, physically and spiritually, which can impact the quality of work and life.
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For over 20 years Sam has been leading, transforming, coaching and mentoring successful busy professionals, entrepreneurs and leaders on how to balance what is important to them at work and home and reduce stress, relax, do less, accomplish more and live a harmonious fulfilled life.
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Discover Your balance is a unique holistic transformational programme that Sam has developed from the lessons learnt from her personal and professional experience to help busy professoinals, entrepreneurs and leaders to learn how to let go of trying to do everything, live a harmonious fulfilled life with passion and purpose so they can they can relax, do less and be fully present in the moment and develop an inner state of peace and wellbeing that doesn’t depend on circumstances.
If you are a busy professional, entrepreneur or leader ready to change and transform your life and lead the life your are meant to live then The Discover your Balance Holistic transformational programme will provide you with opportunities, tools, techniques and experiences to explore, which will empower you to live a successful harmonious and fulfilling life personally and professionally.
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Overview of Discover your Balance Transformational programme :
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Reduce stress and not feel overwhelmed and learn how to take care ofy yourself with kindness and compassion
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Learn how to do less, relax and reconnect with what is important to you.
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Explore ways to connect to your true nature and live a harmonious fulfilled life with passion and purpose.
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Develop a creative mindset and techniques for enhancing self-awareness, emotional intelligence and emotional resilience.
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Enhance physical health and learn how to improve and manage your energy and overall wellbeing.
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Gain clarity and insight on how to effectively prioritize aligned with your values to help you to increase productivity, performance and decision making and boundaries.
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​ The Discover your Balance holistic transformational programme will help busy professionals, entrepreneurs and leaders to transform their lives by providing a balanced approach to success that integrate tools and techniques to empower you holistically, which will give you the opportunity to learn how to enjoy the whole journey instead of running on autopilot to a destination.
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Benefits of Discover your Balance Holisitic Transfomational Programme
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• Create boundaries with passion and confidence
• Develop an inner state of peace and wellbeing that doesn’t depend on circumstances
• Develop emotional resilience
• Learn ways to increase your happiness
• Develop emotional awareness and self awareness
• Improve motivation and effectiveness with passion and purpose
• Increase confidence and physical and mental health
• Reduce stress and enhance wellbeing
• Enhance relationships personally and professionally
• Develop self-awareness/mindfulness and compassion to yourself and others
• Learn how to and manage, prioritise effectively, allowing you to do less and improve work/life balance
• Gain clarity on their purpose, leading to a more fufilled life
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The Discover your Balance Holistic Transformational Programme is a hybrid online and face to face programme combining online modules, live online virtual 1-1 and group coaching and mentoring sessions and optional in-person wellbeing breaks and Holistic wellness retreats in nature. Access to a private online community and optional dedicated accountability coach.
The Discover your Balance is an exclusive Transformational Programme with limited places so if you would like more information and would like to apply for a place on this unique transformation programme, please contact Sam or a member of her team for more information and how you can apply and add your name to the waiting list.
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